Many people may think that washing chicken is good. Nothing is further from reality. Washing raw chicken increases the risk of food poisoning.
The UK Food Standards Agency (FSA) has long warned that washing chicken before cooking increases the risk of spreading the bacteria campylobacter on hands, work surfaces, clothing and kitchen utensils due to the splash of water droplets.
However, many people still make the same mistake.
When you put the chicken under the tap, it is common for it to end up splashing everything around it. In this way, the bacteria can end up passing into our body through, for example, a knife that we had near the sink.
Not everyone thinks about this. According to the FSA, a 44% of people in the UK launder chicken before cooking. The most cited reasons for doing so were to remove dirt or germs, or because they had always done so.
campylobacter enteritis is a of the most common causes of food poisoning. Especially when traveling, which has led to it also being known as traveler’s diarrhea.
Usually the infection is due to the consumption of raw poultry, fresh vegetables or unpasteurized milk.
This bacterium is spread by eating or eating infected food and, according to the MedlinePlus site, can cause diarrhea, abdominal pain, fever, nausea and vomiting.
How to remove bacteria from chicken
“The chicken it naturally has a certain amount of bacteria and the best way to eliminate them is through the cooking process,” explains Professor of Microbiology Uelinton Pinto, from the Food Research Center of the University of São Paulo (FoRC-USP), in a recent interview with BBC Brasil.
According to the expert, the key is to cook meat and eggs well. Ideally, the core of the food reaches a temperature of at least 70 °C. This ensures that the majority of microorganisms have been eliminated. One way to be sure is to use specific cooking thermometers.
If despite this recommendation, you would like to wash the chicken before cooking it, it is important to try to do it very carefully. Without opening the faucet too much to avoid splashes on nearby objects.
Sequelae of infection
Most people are only sick for a few days, but it can cause long-term health problems.
Irritable bowel syndrome and Guillain-Barré syndrome, which attacks the peripheral nervous system, can arise as a result of an infection with this bacterium.
It can also cause death . The people most at risk are children and elderly adults.
Normally the treatment for an infection with this bacterium consists of drinking plenty of water; eat small portions of food throughout the day, rather than large amounts at breakfast, lunch, and dinner; eat a diet high in potassium, as well as eat salty foods.
However, each case may vary, so it is always recommended to visit a doctor.
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