Discover 3 benefits of cinnamon and clove tea

Spices are full of bioactives that benefit health. Cinnamon is one of the most used for tea and infusions that combines with other ingredients that enhance its properties.

This combination of cinnamon and cloves is used to improve oral health, maintain blood sugar levels, and control weight.

Improves blood sugar levels

Cinnamon can act as an insulin mimetic, enhancing insulin activity or stimulating cellular glucose metabolism, according to research.

For that reason, cinnamon tea with cloves is taken by patients with diabetes who seek to reduce their blood sugar levels.

Mouthwash

The cinnamon and clove preparation is used to improve oral health and improve breath due to its aromas and because it contains antibacterial substances contained in clove oils.

While cinnamon is also recognized for its antibacterial properties that, according to Healthline, promote better breath and prevent tooth decay, but there is no evidence that the combination of both ingredients enhances its results.

Helps lose weight

Clove and cinnamon tea is used to lose weight, because it has thermogenic and metabolic effects, which increase energy expenditure and fat oxidation.

This action helps with weight loss and reduces the accumulation of fat in the body, this is because it activates proteins that act in the mobilization of adipose tissue to be used by the body to produce energy.

Keep reading:

. Contraindications of ginger tea, who can’t drink it?

. Four benefits of cinnamon for the body that you didn’t know about

. Errors and contraindications of consuming cloves