canyon-ranch-lenox:-immerse-yourself-in-a-paradise-dedicated-to-wellnessCanyon Ranch Lenox: Immerse yourself in a paradise dedicated to wellness

For those seeking a world-class destination dedicated to improving the overall health and well-being of its guests, in a space that combines natural beauty with first-class service, Canyon Ranch Lenox remains the ideal choice.

Located in Massachusetts, just a few hours from New York, either by car or train, this resort hotel focused on wellness and health, has become a reference point since its founding in 1989, and was recently awarded “Two Keys” by the prestigious Michelin Guide, a recognition given to hotels “truly unique and exceptional in every aspect, where a memorable experience is always guaranteed”.

It is located in the Berkshires, Massachusetts and built in a historic house from 1890./Courtesy

The sprawling property is located in the heart of the Berkshires, and was originally a historic home called Bellefontaine Mansion, built in the 1890s as a “summer home” for Giraud Foster, a wealthy industrialist.

After a fire, the mansion was restored and became part of the Canyon Ranch brand, which was founded in 1979 by Mel Zuckerman and his wife Enid in Tucson, Arizona. The couple was inspired by their own experiences with health to create a resort where guests could focus on their physical, mental and spiritual well-being in a setting with all the amenities of a luxury hotel.

Unlimited options

The most difficult task for visitors to Canyon Ranch is deciding which of the hundreds of activities to do, as the resort offers a comprehensive wellness program that includes fitness classes and sessions, hiking and outdoor sports, spa and beauty treatments, nutrition consultations and mental health services, informative workshops, among many others.

Its state-of-the-art facilities, including gyms, swimming pools, courts and meditation spaces, as well as health services that integrate traditional medical practices with alternative therapies, all provided by certified professionals, provide everything necessary for those seeking a physical and mental reset.

Guests can choose from a wide range of health and wellness activities. Courtesy

Activities are focused on addressing specific needs, such as weight loss, with nutritional advice, physical training and behavioral support; wellness, for people who want a complete reset of the body and mind; and health and fitness improvement, with exercise classes, yoga and pilates, nutritional consultations and detoxification plans, among other practices.

One of the key programs at the property is the “Longevity” program, which focuses on helping guests live longer and with a better quality of life. Through a holistic approach, personalized programs are offered designed to address various key aspects of health, such as nutrition, exercise, stress management, sleep and preventative medicine.

Yoga, meditation and alternative medicine are among the options for well-being./Courtesy

Each longevity program is tailored to individual guests’ needs, taking into account their health history, lifestyle and long-term goals.

A healthy menu with flavor

Food at Canyon Ranch is a key part of its holistic approach to wellness, offering healthy cuisine that combines fresh, organic, local ingredients with innovative culinary techniques.

The kitchens of Canyon Ranch Grill, Culinary Rebel and the Demo Kitchen They emphasize local products and whole foods, minimizing the use of processed and refined foods.

The hotel’s dishes are prepared with local and healthy ingredients./Courtesy

Guests can customize their meals to suit specific dietary needs such as gluten-free, vegetarian, vegan or low-carb diets.

And while the food is healthy, flavor is a priority. Canyon Ranch chefs create recipes that are delicious and satisfying, proving that it is possible to enjoy nourishing food without compromising taste.

The resort also hosts special dinners with renowned chefs from around the country, further elevating the resort’s culinary standards.

Canyon Ranch Lenox is located at 165 Kemble St, Lenox, MA 01240. For more information, please visit: https://www.canyonranch.com

By Scribe