Actor and singer Sian Chiong revealed that he is receiving therapy to deal with the “hate” he has faced after his participation and departure from “La Casa de los Famosos México.”
In an interview with the press, the 30-year-old Cuban spoke about how the media exposure and criticism he has received have affected his mental well-being, ensuring that it has not been easy to adapt to life after his participation in the Televisa reality show. , since he has insomnia and anxiety attacks, so he decided to seek professional support to overcome this difficult stage.
“Right now I started taking therapy, I only have two sessions. I made the decision because even though my family, especially my father and mother, have always been like my psychologists, I feel that at this moment I do need a very neutral opinion.
“I don’t feel calm just having the opinion of my relatives who are going to give me a very passionate opinion anyway based on the love they have for me,” said the Cuban, who has received criticism from the public who did not like his performance in the reality show.
Regarding the therapy she takes, Sian explained that she seeks to overcome everything that happened in the program where she stayed for 57 days and earned the nickname “The Hare”, because she was saved several times from reaching the nomination plate.
He said that the first session with his therapist was not as he expected, because it was like a monologue where only he spoke.
“I came out saying: ‘Hijole, only I spoke’, I thought he was going to tell me something. In the second, we started talking a little more. There I go, more comfortable,” he said.
He confessed that it has been very difficult for him to get back to his life because his game in La Casa de los Famosos did not turn out what he expected.
“It hasn’t been easy to assimilate a new part of life that I wasn’t used to. That’s why I decided to take therapy, because at night I was having a hard time resting,” Sian confessed.
“Sometimes I get a little anxiety attacks because I remember certain things and not so positive things come to mind, if I said: ‘I need to let go, get all this out with someone,’” he added.
Although Sian confessed that it has been very difficult to face criticism, she commented that the reality show is a project that has allowed her to grow as a person because she is learning from her mistakes.
“I have had to talk a little about the same thing and I will continue, that is why we are coming forward, facing our consequences.”
“I am also grateful because I think there are many good things that come out of that incredible project. In life, not everything is rosy, there are also shades of gray,” he said.
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